The Rat Rollergirls are proud to present its Junior Derby clinic coached by the Rat City Rollergirls All-Stars. At this 2-day clinic you will participate in:
Basic skills (skating form, speed, falls, and stops)
Agility and footwork
Blocking and containment
In addition we will be covering off-skate training and rules of the game. At this clinic you will have the opportunity to train with and receive feedback from the best skaters Rat City has to offer. If you want to take you game to the next level you cannot afford to miss this clinic.
Rat City Rollergirls All-Star coaches:
Endora Finn Rush
We are happy to have Ethan Bitzer, Certified Fitness Trainer, lead the off-skate training. Ethan brings years of personal training to take your derby game to the next level. This season Ethan is training our All Stars to be stronger, faster, and endure the challenges of top level play!
This clinic is open to skaters between the ages of 13-18. Parents/Guardian must sign liability waiver for underage skaters.
June 21-22, 2014
Registration begins at 8:30am on June 21.
TENTATIVE SCHEDULE (will confirm once date get closer):
SAT JUN 21
09-1030 Basic Skills
1230-200 Positional Play
02-03 Contact & Hitting
03-04 Gear Clinic
SUN JUN 22
09-10 Off Skates
10-1130 Footwork & Agility
1130-1230 Lunch & Rules Session
There will be a lunch break. Please bring your own lunch and snacks.
Bring skates, helmet, mouthguard, pads, water bottle, and pen & paper for notes!